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Holiday meals are full of New Jammies’ traditional favorites, from turkey and stuffing to pumpkin pie topped with fresh whipped cream. With many of these holiday appetizers, entrees and desserts loaded with fat and calories, we like to discover some of the more healthier...
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Make Healthy Eating Fun With Fun Plate Specials For kids of all sizes, establishing healthy eating habits from a young age will promote healthy living long after baby birds leave the nest. However, many parents struggle to introduce healthy foods,...
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Every January, millions of Americans make resolutions to improve their health and well being in the new year, including through diet and exercise. The intention is there, but only about 8 percent of people who make resolutions keep them. At New...
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Back-to-school for New Jammies kids means new teachers, new school clothes, new friends and new experiences. It also means brainstorming new healthy lunch ideas for culinary variety to make sure the kids are eating right. For an easy rotation of sandwiches with...
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When the summer heat is on, New Jammies kids need to stay hydrated and cool. Moms and dads agree that as summer heats up, it helps if those cool treats are light and healthy, too. Water is the first priority for...
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