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They’re called the Big-8: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. They’re the most common foods that cause allergies, with more than 3 million U.S. cases a year. They can also wreak havoc on the once-simple...
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Every January, millions of Americans make resolutions to improve their health and well being in the new year, including through diet and exercise. The intention is there, but only about 8 percent of people who make resolutions keep them. At New...
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Back-to-school for New Jammies kids means new teachers, new school clothes, new friends and new experiences. It also means brainstorming new healthy lunch ideas for culinary variety to make sure the kids are eating right. For an easy rotation of sandwiches with...
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