Sleep Tight: Outfitting Baby for Long Winter’s Nights

New Jammies Sleep SacksIn 2012, Time Magazine ran a story about safe-sleeping sacks that were becoming popular in U.S. hospitals, inspired by the passing of Bill Schmid’s daughter, Haley, of SIDS. At the time, Schmid had developed a sleeveless zip-up sleep bag to replace blankets, and the popularity of this safe-sleeping option was gaining momentum. The article noted that his sleep sack invention had become so mainstream, the baby apparel was being sold everywhere from Target to Pottery Barn. And now, New Jammies.

New Jammies heard the call for safe-sleeping baby wear in its own collections. And answered. Last spring, we launched our popular sleeveless sleep sacks to keep babies safe and warm in the wintertime and cool in the warmer months.

The idea to offer sleep sacks came about as New Jammies owner and founder Nicole Ludlow, mother of a new baby herself, become interested in the safety of sleeveless zip-up bags for resting babies.

“I wanted to carry a collection of durable sleep sacks that encouraged my baby to sleep on his back until he could comfortably roll over from back or tummy,” she says. “And eliminate loose crib blankets for the prevention of SIDS.”

New Jammies Butterfly Magic Sleep SackLudlow designed a New Jammies sleep sack that’s offered in double-layered, 100% organic cotton to be warm, breathable and cozy. Sizes come in small (3-6 months, 10-18 pounds) and medium (6-18 months, 16-24 pounds).

“They fit perfectly over footie pajamas for cool evenings or can be paired with onesies for warmer nights,” she says.

According to Nancy Maruyama, RN, an infant’s sleep environment plays a large role in safe sleep. In her article titled, “Tips for Safe Sleeping: Newborns and Babies” on pregnancy.org, Maruyama says SIDS deaths are most likely to occur when babies are between the ages of 2 months and 4 months, and deaths tend to peak in winter months.

“It is the leading cause of death in babies 1 month to 1 year old,” she reports.

Strategies featured in the article for lowering SIDS risk includes the notion that the only safe bedding for baby is no bedding.

“Layer clothing on baby for warmth instead of layering blankets,” says the article. “Baby’s face should never be covered and pillows should never be used. This can also cause suffocation.”

Also, stuffed animals, pillows, bumper pads or other fluffy items should not be placed in baby’s sleeping areas.

“There have been numerous reports of suffocation from accidentally covering the baby’s mouth and nose with these items. The baby’s crib should contain nothing but the crib.”

Maruyama also suggests parents not dress baby too warmly at sleep time.

“Allowing babies to become too warmly dressed has been shown to be a risk factor for SIDS. Avoid extra clothing especially when the baby has a fever.”

For the best newborn sleep when putting infants to bed or down for a nap, experts on whattoexpect.com advise keeping babies’ rooms cool. They say being too warm or too cold can interrupt newborn sleep.

“Dress baby in a warm sleeper or sleep sack, but skip the blankets (loose bedding is also a risk factor for SIDS),” says the “How to Dress a Newborn” article. “In the winter, try to keep the room temperature between 68ºF and 72ºF. 68ºF is usually ideal, but all babies are different. If yours wakes during the night or after a nap, check his neck to make sure he’s not too sweaty. A little dampness goes with the baby territory, but pools of perspiration definitely do not.”

Many baby experts suggest a cotton onesie under well-fitting footie pajamas or long-sleeved sleep-and-play outfits as ideal winter sleep wear. Adding a sleeveless sleep sack ensures a safe-sleeping environment, and keep baby warm without blankets.
New Jammies Whales
Show Us the Love

February is American Heart Month, and New Jammies is celebrating heart health and wellness by asking kids and their parents to show their PJ love. Throughout the month, we’re accepting entries for the “Show New Jammies Your PJ Love” contest, open to New Jammies customers and their families who can show kids wearing their favorite New Jammies PJs for infants, toddlers and young children.

Photos can be submitted online by clicking here (or visit newjammies.com and click on “Photo Contest” at the bottom of the page). Deadline for entries is Feb. 29, 2016.

The winner receives 3 pair of PJs or footies of their choice (Value approximately $100.00).

– See more at: http://newjammies.com/blog/show-new-jammies-your-pj-love/

Sleep Tight: Tips for New Moms on Helping Baby Sleep

New Jammies WhalesAt New Jammies, we know that all babies need sleep. In fact, they spend at least 50 percent of their time doing so. Newborns sleep when they’re not being fed, changed and nurtured, so it’s important they’re as comfortable and safe (see our sleep sacks collection) as possible when doing so.

The National Sleep Foundation suggests it’s best to put newborn babies to bed when they are sleepy, but not asleep.

“They are more likely to fall asleep quickly and eventually learn how to get themselves to sleep,” the NSF says. “When infants are put to bed drowsy but not asleep, they are more likely to become ‘self- soothers’ which enables them to fall asleep independently at bedtime and put themselves back to sleep during the night. Those who have become accustomed to parental assistance at bedtime often become ‘signalers’ and cry for their parents to help them return to sleep during the night.”

The NSF says newborns can be encouraged to sleep less during the day by exposing them to light and noise, and by playing more with them in the daytime. “As evening approaches, the environment can be quieter and dimmer with less activity.” The foundation also offers these sleep tips for newborns:

• Observe baby’s sleep patterns and identify signs of sleepiness.
• Put baby in the crib when drowsy, not asleep.
• Place baby to sleep on his/her back with face and head clear of blankets and other soft items.
• Encourage nighttime sleep.

Baby’s sleep patterns for ages 4-11 months can change as eating schedules adapt and social and developmental issues arise. The NSF says by six months, nighttime feedings are usually unnecessary and many infants sleep through the night; 70-80 percent will do so by nine months of age.

“Infants typically sleep 9-12 hours during the night and take 30 minute to two-hour naps, one to four times a day – fewer as they reach age one,” the NSF says. “Secure infants who are attached to their caregiver may have less sleep problems, but some may also be reluctant to give up this engagement for sleep. During the second half of the year, infants may also experience separation anxiety. Illness and increased motor development may also disrupt sleep.”

The Baby Sleep Site

Along with nonprofits that offer advice on baby’s sleep including the NSF, the March of Dimes and more, the experts at babysleepsite.com, provide information on sleep methods, scheduling routines, and baby’s development needs. Nicole Johnson, owner of the Baby Sleep Site and a senior baby sleep consultant, started an Internet-based message board and later a website to offer e-books, articles, a blog, and customized sleep consulting.
“I overcame my son’s sleeping issues in a way that matched my own parenting style, and knew it was my mission to help other tired parents ‘find their child’s sleep,'” she says. ”

The site provides free e-Book Sleep Guides, available at http://www.babysleepsite.com/free-baby-sleep-books. After entering an email address, download the top 15 sleep tips, five ways to help your child sleep through the night, seven secrets to better naps, and how to help your toddler sleep better. Each of the free e-Books come with a blank sample sleep plan.

Bedtime Sleep App

Johnson's Bedtime baby appFor those parents and caregivers who utilize their smart phones and tablets to track and monitor baby’s development, the Johnson’s Bedtime baby sleep app is a convenient tool. Log babies’ daily sleep habits, including how long they sleep and when they’re awake. Records of baby’s sleep log can be stored and shared with your pediatrician. Also, sleep questions can be answered by experts and they can get advice from baby sleep expert Dr. Jodi Mindell on sleep-related topics such as nap time, before bed, and night wakings.

The app also allows users to create their own mix of ambient sounds and baby lullabies to a playlist. A timer automatically quiets the device, and there’s also a dimmer for nighttime viewing.

On the Johnson’s Baby YouTube channel, parents can watch videos on the clinically proven Johnson’s 3-Step Routine, which involves a warm bath, soothing massage and quiet activity.

Safe sleeping with New Jammies

Sleep SacksNew Jammies double-layered sleep sacks are perfect over a onesie for warm nights or with footies for cooler evenings. Sleep sacks encourage infants to sleep on their backs and keep babies warm without loose blankets in the crib for the prevention of SIDS.

Made with 100% organic cotton, New Jammies sleep sacks are breathable to prevent overheating, and come in a variety of sizes and designs. We hope you love them as much as we do!