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Developing Good Eating Habits

 

 For the first time in two centuries, the current generation of children in America may have shorter life expectancies than their parents.

 According to a new report on children’s health, which contends the rapid rise in childhood obesity, if left unchecked, could shorten the life span by as much as 5 years striking down these children with a variety of diseases.   Today with the hectic lifestyle schedules that parents endure, ensuring healthy meals for their families can be difficult if not impossible.

  As a result, The NewEngland Journal of Medicine found:

 “Obesity is (such) a problem that this generation of children could be the first basically in the history of the United States to live less healthful and shorter lives than their parents”

 

Obviously, it is time for parents and children to start marching to a new tune that can help turn these facts around.

 

Eating your fruits and vegetables can be one step in the right direction.

 

 


 

  

Good Eats and Good Reads Websites of Interest

 

Recipes

Whole Foods Market ®: Kids Recipes and Tips

Jamie Oliver

Recommended Cookbooks

 

These are some of my "go to" cookbooks.   I am not a vegetarian, but I love all of the great ideas these authors give to incorporate more veggies in your life. 

From summer grilling to cold weather soups, you won't need to sneak your veggies in because they taste amazing on their own!!!  Enjoy!!!

 

 

 

 

 

Teen Kids: Obesity

Healthier Generation

Jamie Oliver's Food Revolution

Recipes

Young Chefs Academy

Kids Gardening

 The Edible Schoolyard

Natural Child Magazine

Shop

Laptop Lunches

Eco-me

Kids Fitness Clothing - Rio Wear

Green People

Educational products -Magic Cabin

Sites for Mom and Dad

Balanced Health -Rebecca Critchfield

Read

Facts about Obesity

 

 


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Last modified: 03/08/12